Tuesday, 7th of February 2012
Tuesday, 7th of February 2012
Well no Pilates for me Cry

Had major shoulder surgery two weeks ago. I'm not suppose to put any load on my bicep or lift my arm over my head for 3 months! I had biceps tendonesis, acromioplasty and a labrum tear. The surgery took 3 hours. So far, I'm healing well, but can't work out....
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1
Jane Smith wrote:
How did the surgery go?
2
Mr 100s wrote:
The surgery went really well. I've still got some pain when stretching it far back, but otherwise I can do almost everything. Can't really complain since it was such a nagging injury for so long. Thanks for asking.
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